Testimonials - Our Clients

Hayley John

 ‘I heard Power Plate was all the rage from a friend overseas and was keen to discover it myself. At first I was a little apprehensive about getting on a vibrating plate with all my "jiggly bits" but I soon felt at ease. Long and gruelling workouts at the gym are not my thing therefore the Power Plate suits me perfectly, its short and fun but still hard work.
 I have only been using the Power Plate for a few weeks but I am already starting to not only feel the benefits but see them....my bum is no longer a dimply orange but a smooth peach....well almost’.

Vanessa Jones Aged 48

‘When JJ Fitness told me they were purchasing a Power Plate and I was told that a 10 minute workout was equivalent to a 6o minute gym session I was sceptical, but since using Power Plate once a week for the last three months alongside a gym session not only have I lost weight but inches too. There has been a definite improvement in my muscle tone and an increase in my strength and flexibility’.

Lesley Creffield

‘There is no doubt that exercise can improve both the body and mind, but many of us just don’t have the luxury of time to train and, in truth, a larger number of us just don’t have the inclination to put in the effort! Poer Plate is a great time saver due to the effectiveness of training and the fact that many muscle groups are activated at the same time.. Its amazing: my muscles really feel loosened up. I LOVE IT! It really makes your body work hard. You really feel the vibrations. I always come away feeling quite rejuvenated. I feel like I’d done something without having gone through the paid barrier to do it! As well as toning it’s remedial, it’s like a massage combined with muscle toning’.